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The researchers found that stem cells from the fasting mice doubled their regenerative capacity. “It was very obvious that fasting had this really immense effect on the ability of intestinal crypts to form more organoids, which is stem-cell-driven,” Mihaylova says. “This was something that we saw in both the young mice and the aged mice ...

Sep 22, 2023 · Fasting may increase metabolism and help reduce body weight and body fat. 6. Increases growth hormone secretion, which is vital for growth, metabolism, weight loss, and muscle strength

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